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Monthly Archives: April 2023

"Stroke disease" what food should I eat?

“Stroke disease” what food should I eat?

The Institute of Neurology, Department of Medicine, recommends that stroke patients are recurring diseases if they do not take care of themselves. Eating a proper diet will result in good health conditions, helping to control various risk factors. such as high blood pressure Hyperlipidemia, diabetes that causes disease Dr. Nattapong Wongwiwat, Deputy

Foods to "Avoid" If You Are Sick

Foods to “Avoid” If You Are Sick

During the rainy season like this, taking care of your health is something that you need to pay special attention to. When there is an illness, it is necessary to see a doctor for symptomatic treatment. But the matter of food is also something that cannot be neglected. In

5 tips to reduce "belly fat" how to be effective

5 tips to reduce “belly fat” how to be effective

Narrow waist is not for wearing a crop top. or showing abs for beauty only But an excess waist circumference also indicates an increased risk of many diseases, including obesity, heart disease, and high blood lipids. Therefore, reducing belly fat is something that we should focus on. But we